Suya Chicken Wings | West African Jerk Chicken | Air-Fryer Suya

Suya is the most popular street food in Nigeria and some other countries in West Africa. It is meat (Chicken or Beef) generously seasoned with the special Suya spice blend and grilled to perfection. The Suya spice blend is a medley of roasted peanuts, ginger, pepper, and other spices, that turns ordinary meat into a…

Chicken, Kale & White Bean Soup

This all-season soup recipe is the perfect comfort food that is not just absolutely delicious, but also good for the body. The healthy combination of chicken and kale with the creamy white cannellini beans makes for a truly hearty soup recipe that is destined to be a staple in your home. To kick things up…

Garlic Mushroom & Spinach | Easy Healthy Recipe

This amazing Garlic Mushroom and Spinach recipe is so unbelievably delicious and yet so easy to make. And did I mention how healthy this dish is? This is one Keto-compliant dish that is guaranteed to become a staple in your home. You can enjoy it as a main dish or serve it as a side…

Keto-friendly Peas & Mushrooms with Bacon

Here’s a quick and easy sautéed peas and mushroom dish that can be served both as a side dish and entree. It is healthy and keto-friendly, and the bacon adds such a beautiful flavor to the dish. You should try it! NB: Skip the bacon for a vegan version of this recipe.

Bacon & Cheese Loaded Potato Balls

This is basically cheese stuffed deep-fried mashed potatoes! How yummy is that?! These potato balls are creamy on the inside and crispy on the outside. It is the perfect way to re-purpose leftover potatoes or mashed potatoes. It is easy to make and can be prepared ahead of time and deep fried right before you…

Pasta and Chicken Salad

This loaded Pasta salad is packed full of flavors and textures that everyone loves. Pasta salad is best served cold, so make it ahead of time and refrigerate for a few hours or even overnight to allow the flavor marry together. You can serve it as a side-dish or as the main dish. Either way,…